Patient Resources
EXERCISES
PLANK
RING
STEERING WHEEL RING
SUN
UPPER EXTREMITY RING
UPPER QUARTER DIAGONAL
PATIENT VIDEOS
OMPT CUBE™ FOR HIP PAIN
OMPT CUBE™ FOR UPPER
& MID BACK PAIN
OMPT CUBE™ FOR
LOWER BACK PAIN
OMPT SUPPORT PILLOW™
OMPT SPINE TOOL™
HIP STEPPING MOBILIZATION
Align Your Structure to Ease Your Pain.
Fun & Realistic Methods
For Achieving Lifestyle
Wellness.
We currently have a 5 module personal coaching series that's changing lives. If you'd like to learn more, contact us.
- Self-treatment & Corrective Treatment
- General Conditioning
- Nutrition & Water
- Managing& Reducing Stress
- Integration
Specialties
Manual Therapy of Nashville offers Boutique Physical Therapy Services. Don’t give up on living pain-free or getting back to your favorite activities!
Manual Therapy
Orthopaedic Manual Physical Therapy (OMPT) is a highly-specialized area of physical therapy that treats the specific problem, while also looking at the whole person and their lifestyle. Tools used in OMPT are joint mobilization/ manipulation, soft tissue techniques, dry needling, exercise, stress management tools, breathing exercises, self-treatment techniques, education in posture, ergonomics, and activities.
Fascia/ Connective Tissue Therapy using IASTM
Functioning of the fascial system is part of what makes movement and a healthy body. If you have had continued pain and loss of movement and have not had work done to this system, it is worth coming in for an assessment. The precision of these tools allows for better attention to detail in the fascial system.
Mind Body Connection
Research and books, such as The Body Keeps Score, discuss the influence of the mind and body on one another. We are not counselors, but just by listening and sometimes asking the right questions, you can make connections between your life and what your body may be trying to communicate to you, such as, let me rest more, something is stressing me out, change something. The most important question is do you and your body feel safe? The second is, do you know where you are and where you're going?
Commonly Treated Conditions
- Musculoskeletal dysfunction and pain in any region / any joint
- Headaches related to TMJ Dysfunction or neck dysfunction and pain
- TMJ Dysfunction and Pain
- Shoulder Impingement
- Scoliosis
- Rotator Cuff Pathology (strains, tears, tendonitis)
- Thoracic Outlet Syndrome
- Tennis Elbow
- Golfer’s Elbow
- Carpal Tunnel Syndrome
- Cubital Tunnel Syndromes
- Double Crush Syndrome or Multiple Crush Syndromes
- Sprains and Strains
- Hip Bursitis
- Shoulder Bursitis
- IT Band Syndrome
- Retropatellar Pain
- Pelvic Pain
- Sciatica
- Piriformis Syndrome
- Pain in Tailbone
Contact Us
Email Us
catmay.dpt@gmail.com
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